Strong. Confident. Unstoppable.

Fitness Designed for Women.

Helping women build strength, confidence, and lasting healthy habits through personalized coaching that fits their real lives.

Your Time

Your Body

Your Breakthrough

Your Time ✳ Your Body ✳ Your Breakthrough ✳

Take Full Control of Your Health and Own Your Wellness Journey

No more guesswork, crash diets, or quick fixes — it’s time to build real, lasting change. Through personalized training, accountability, and support, you'll gain the tools to feel strong, energized, and confident in your body. Your health is in your hands — and I’m here to guide you every step of the way.

What we offer

Customized coaching built for women, by a woman.

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in-person training

Goal-focused, personalized workouts with hands-on guidance to help you build strength, endurance, and confidence.

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Virtual coaching

Personalized training and support from anywhere, perfect for women who need flexibility without sacrificing results.

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mindset & Nutrition

Coaching designed to build lasting habits, boost energy, and transform your wellness from the inside out.

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your power haus personal trainer

Meet Julissa.

Hi, I’m Julissa — certified trainer, beach lover, and dog mom based in Boca Raton, FL. I help women get strong, feel confident, and crush their fitness goals — without the NONSENSE. Whether you’re lifting for the first time or ready to level up, I’ve got you.

Let’s build strength that sticks — mind, body, and beyond.

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More than a workout - it’s a mindset shift.

This isn’t about shrinking. It’s about rising. Here, we train to feel powerful, energized, and in control — no matter your starting point. Whether you're lifting for the first time or leveling up your fitness game, this is your space to thrive.

Real Women. Real Results.

  • "I never thought I’d love strength training — now I can’t live without it."

    - Testimonial Name

  • "Julissa helped me unlock a confidence I didn’t know I had."

    - Testimonial Name

  • "Strong, supported, and seen. That’s how I feel after every session."

    - Testimonial Name

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build strength. own your power.